#posture #emotionalhistory #emotionalimprints #bodyholdingthescore #breathwork #nervoussystem #postureshifts #posturestories #ans
Posture Tells a Story: How the Body Reflects the Nervous System and Emotional History
We often think of posture in purely physical terms: shoulders back, chest lifted, spine straight. But posture is far more than a matter of biomechanics. ...